Hibiscus and Pomegranate Juice for Treating High Blood Pressure#MedicalBenefits 17

To confirm: Both hibiscus tea and pomegranate juice lower blood pressure, and it is not necessary to use them together. It is important to know the scientific names of the mentioned plants to find the published studies about them. The scientific name of hibiscus, which you will find studies on: Hibiscus sabdariffa The scientific name of pomegranate: Punica granatum Study on the effect of pomegranate juice in treating high blood pressure: https://pubmed.ncbi.nlm.nih.gov/27888156/ Study on the effect of hibiscus tea in treating high blood pressure (the ones who conducted it are Egyptians by the way): https://journals.lww.com/cardiovascularpharm/Citation/2022/01000/Efficacy_of_Hibiscus_sabdariffa_on_Reducing_Blood.7.aspx In this study, they found that blood pressure not associated with Metabolic syndrome benefits from hibiscus, while the one associated with Metabolic syndrome does not benefit from it. Study discussing a significant effect of hibiscus tea in treating high blood pressure: https://pubmed.ncbi.nlm.nih.gov/15330492/ One of the studies that mentions the effect of licorice in raising blood pressure, and thus its harmful effect on hypertension patients: https://pubmed.ncbi.nlm.nih.gov/11494093/